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Ashley Harris
- Nov 4, 2018
- 1 min
How to Combat Anxiety and Depression in Public Relations
For many years, public relations has been named one of the top most stressful jobs. In January, CBS News said PR was the eighth most stressful job in America. PR pros come by stress on a daily basis from handling demanding clients to creating the perfect press release. They are always on the go, which leaves little time for self-care. For those with anxiety and depression, self-care is something that can help prevent depressive episodes and panic attacks. Self-care includes t
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